Training that scales with you
Individualized training blocks, a powerful editor and real progression tracking — all in one place.
In detail
Individualized training blocks
Named mesocycles per client with a start date and any number of training days — current, upcoming and completed plans in one place. Queue, activate, edit or delete future blocks.
Day & exercise editor
Add training or rest days, reorder them, and soft-delete/restore without losing history. Every exercise carries muscle group, sets, rep targets (ranges or AMRAP), RIR, planned weight and notes.
Exercise library with autocomplete
A bundled database (EN/DE, organized by body part) suggests muscle groups and exercises as the coach types.
Per-set customization
Go beyond one prescription for all sets — set distinct reps, RIR and weight for every individual set.
Exercise demo videos
Attach a demo to any exercise: a cleaned-up YouTube link or one of your own uploaded videos, with searchable picker and inline preview.
Reusable plan templates
Build a library of client-independent templates with the full toolset. Spin up a plan by copying, applying a template, or turning an existing plan into one.
Progression & performance
Planned-vs-actual session by session. Estimates 1-rep-max (Epley) with trend icons, surfaces per-exercise history, and lets you set one-off next-session overrides.
See it live in a free demo
Book a 30-min demo with the founders, or start free in under a minute — no credit card.